Shrimp + Sausage Skillet

 

Shrimp + Sausage Skillet

Protein & Veggie packed Dinner SUPER Fast!
Course Dinner, Quick Dinners
Cuisine Sausage, Shrimp
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients

  • 1 lb. medium or large raw shrimp peeled and deveined
  • 6 oz smoked sausage nitrate-free, sliced (kielbasa style)
  • 1 cup red bell pepper diced
  • 2 medium zucchini chopped
  • 2 garlic cloves diced
  • sea salt & pepper to taste
  • 1 pinch red pepper flakes optional
  • 2 tbsp olive oil avocado oil, or coconut oil (divided)
  • small bunch chopped parsley

Instructions

  1. Heat a large skillet over medium-high heat with 1 tbsp oil

  2. Cook shrimp about 3 minutes until pink and opaque, season with sea salt and pepper, then remove from pan and set aside

  3. Add remaining 1 Tbsp of oil into the skillet and cook sliced sausage for about 2 minutes. Add chopped bell peppers and zucchini to the skillet, cook for an additional 5 minutes

  4. Add your cooked shrimp back into skillet along with the garlic, and stir fry everything for about 1 minute to heat through

  5. Add sea salt, ground pepper, and red pepper flakes to taste

  6. Remove from heat, garnish with parsley and serve hot

Recipe Notes

from cleanfoodcrush

Jeremy Saylor

30-year-old nerd from Pittsburgh who's creating a better internet in Charlotte, NC.
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